Can chocolate nursing?


According to many mothers and professionals, there are products that most ofttimes cause reactions in babies (rash, cramps, agitation). These items often incorporate chocolate. Is this true? Can I natural-feeding chocolate?

A matter "Can chocolate nursing?" Meets consultant GW Specialist Distance Learning Center consultant on breast-feeding "Project ProGV", member of a professional support of motherhood (SPPM) Julia Khomenko.

In a West, there is no such thing so a "list of foods that mother at GW must be completely avoided," and most nursing mothers can eat anything they need. It is impossible to give chief advice on nutrition to all moms at once, because a body of any baby is unique: it responded to a baby, may not ignore the other.

If someone in a family has an allergy, so a newborn is more likely to react to a item. Perhaps, so, you'll enjoy to give up approximately items or apply them in small quantities, but then again, these items will be variant for every child. According to a lot of mums and professionals, there are products that most frequently cause reactions in babies (rash, cramps, agitation). Читать полностью -->

Can I eat crab, eggs and seafood are pregnant or nursing?


In accordance with a recommendations of FDA, pregnant gerls, nursing moms and children should completely give up eating meat, big long-lived fresh fish, particularly sharks, swordfish and king mackerel. These fish are highly big and contain much of toxic substances. Other species of crab and seafood relatively littler sizing is safe to eat. However, the recommended volume of seafood consumed want not exceed 12 ounces (340 g) per 7 days. FDA as well provides a list of marine life, which found a least volume of mercury: salmon, catfish, pollock, shrimp and light tuna, which is used for conservation.

Caviar crab, so rightly however a fish itself, contains a range of vitamins and minerals that are vital to lustiness. It is considered safe for apply during pregnancy and lactation, provided that it is thoroughly cooked or pasteurized. Читать полностью -->

As old makeup differs with winter


Protect our body with external influences - one of a main functions of the skin. So, during the year it has to replace, adjusting to seasonal changes in a environment. Support a well-being and nice of a face and thus, helps correct home care.

A warmer is on the street, a more our skin requires extra moisture. Dense nutrient cream, which supports the skin in winter, in source it is no longer so influential, it is time to switch to a lighter in texture means. In the spring it is along possible to apply serum, emulsion, which are easily absorbed and does not aggravate a face. Those who work in a office, must be reserved by thermal water. Читать полностью -->

More regular sports.


Aristotle said that there is nothing that destroys a man how long physical inactivity. Motor activity in first-quality dropped by size 2-fold compared to the pre-school period. Physical education is not enough to fully support ordinary growth and physical building of the newborn. A formation of intracerebral connections faster when babies play sports. Swimming, dancing, soccer, figure skating or karate helf influence on the physical and mental growth of a newborn.

Fresh food. A schedule for of the newborn should be a hot meal. Читать полностью -->

Mothers share your experience: a bag to the hospital


Earlier delivery

If you select to pre-hospital, be sure to ask what kind of items are permitted to bring on labor. The fact is that every hospital rules and conditions which need be guided by collecting bag. However it is better to agree in progress. In a case, this list is usually extremely limited. Later you will understand that none of you will not be wearing a bag of pre-natal office to a family and then in the post-partum. You yourself will forget where it was put, came to a hospital. Читать полностью -->

Mothers share their experience: hair service of the giving birthday




Shorter nails, thin hair trimmed each 30 days. Drink vitamins for hair, nails, because everything is inside.


dochina mother

I drank calcium! the effect was not long in coming! More tar shampoo bad hair stronger, so, a specific smell...))

All tips from moms

That thin hair was thick and lovely, the aging body must not be short of iron, sulfur, folic acid, zinc and vitamin B12. How in your schedule for must comprise foods big in these substances. For example, raw carrots, walnuts, pumpkin seeds, spinach, seaweed. Nursing mom need avoid smoked, salted and pickled foods. When brittle nails demand to eat more dairy products (such as cottage cheese), because you are rich in calcium.



I drank vitamin with calcium, eat dumplings (yes, he told me not bored during pregnancy), soap head herbal decoctions.

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