Tips for moms and dads

Baby

Permanent illness of a newborn, as mentioned above, are associated not only with deep immunity. One of a decisive factors in addition to other is a psychological state of the child. Therefore, parents need try to minimize all a annoyances. What do you claim?

• Respect for the time.

• A balanced dietary.

• Charging, water and air tempering proceedings, starting with the second week following recovery.

• good night's sleep (count weekends, as many hours should the child to sleep, and during a week put him to sleep at a time same that in a morning he got his rule, in case of fatigue necessarily put a child to sleep of the school).

• At least an hour of time to communicate with your baby and play each time (at this hour will not assess a homework!).

• Weekly breathing exercises.

• The medical man's prescription - bracing massage.

• Wear made of property organic fabrics (especially if the child is suffering autonomic disturbances).

• Compliance with a standard rules of hygiene.

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Moms share your experience: a bag to the hospital

Newborn

For a child

You may get collected two sets of things: for a baby in the hospital and at discharge. If a 1st set up then you will need a same time however the above things, the other - you can convey a husband or mother on a day of discharge. Toddler dressed in fine clothes once earlier you are discharged from a hospital. By a way, to a like put before and a clothes in which you are going to leave the hospital and receive congratulations husband and relatives.

However, what is valuable newborn in a hospital:

• Establish of clothes (depending on time of year) or body vests, diapers, socks, "antitsarapki" couple bonnets 1st sizing.

• Diaper least 4 pieces: two cotton flannel and 2 sizes 60x90, in a lot of hospitals they are.

• Child diapers for babies (2 to 5 kilogram), 20-25 pieces.

• Cotton swabs with stop and cotton pads.

• Careful scissors for nail.

Prepare the aging body to extract / jumpsuit, hat / cap and envelope (winter / summer version, be for the weather).

We listed all a things that are most likely to be helpful in the hospital, based on a comments in our mums collecting experience. However, we can not fail to mention about of the other tips that can be useful in preparing expectant mothers for childbirth.

Cream for stretch marks will help the face to return to its former state, will dish up how prevention of unpleasant consequences of pregnancy. A basic thing is to find a time for it at the hospital.

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May a lactation mother seeds and nuts?

Baby

For years nutrition of pregnant and lactating mothers are worrying. This subject is replete with myths and currently. There is a list of foods which are recommended to avoid, and a list of supposedly healthy products that are needed, for example, to "improve a fat capacity of milk." But in any country, in every nation and in any generation, this list is variant. So, then, to find out what actually may be eaten lactating mums, and must be avoided? Is it possible, for example, nursing mum seeds and nuts?

Questions answered by a expert center for distance learning consultant on lactation, complementary feeding and Babywearing (slingokonsultantov) "Project ProGV" Natalia Tsarev.

In all serious common sense. To date, foreign doctors and counselors on breast-feeding around a world agree on one item - food breast-feeding mother should be healthy and balanced. Sit on buckwheat porridge and water is not necessary. Читать полностью -->

As old makeup differs with winter

Child

Also in a nourishing creams must be included vitamin supplements. Most ofttimes it is vitamin A, which promote the synthesis of new face cells, and vitamin E, which is good-fed and moisturizing.

For female skin creams, particularly a summer, look for sebostaticheskie components: extracts of chamomile, calendula, arnica, myrrh, burdock, lime. They control a production of sebum, keep mattifying affinity.

Protection

In the spring we all really must to substitute the skin to a sun, but our facial skin tells us to "thank you", if before we use a cream with SPF. Sun protection is indispensable for all, even office workers who spend all time in the room. But, choosing the level of protection, of course, require to consider a lifestyle. You work in a office, in a garden or spend a holiday by the sea, have to work on foot, subway or car, etc.

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So old makeup differs from winter

Newborn

Humidification

In winter, a apply of moisturizers was associated with about limitations. Moisturizing ingredients in the cold form microcrystals, which may damage the epidermis, provoking a person of microcracks. To give your skin a indispensable moisture and it does not hurt her in a cold, windy weather, moisturizer should be used at night, or at least 20-30 minutes earlier going outside. This time is indispensable to it to absorb. But with the advent of heating moisturizer becomes a primary means of leaving, and it may be applied at the time of time, and for very dry facial skin - and some minutes per day.

Meal

Winter satisfying, we applied a nourishing fluid and moisturizer in a evening. In source all a method around. Читать полностью -->

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